Vaginal Kung Fu tutorial with the worlds leading expert in intimate fitness now available for rent!


Dear ladies,

It is so exciting to finally be able to share with you the story of how this all started.  It’s been a very long journey trying to track down Tatyana Kozhevnikova and I had to do a lot of research in the process.  Here is my story on how it all started.

4 years ago at the age of 42 I had my third child, a beautiful baby boy.   I was two years into a new relationship with my wonderful husband and being a typical woman in her 40’s wanted to keep myself trim and fit so that I could keep my relationship healthy too, our intimate life is a very good one ;).  I started barefoot running to begin with and worked on 5 albums with an amazing tutor called Helen Hall who taught me how to fly fly fly (I am a music composer by trade).  As time went by, I realised that I needed to work on my intimate muscles especially as I was running a lot which can put a strain on the pelvic floor hammock.  One day over coffee a friend of mine told me about the jade egg practise, I was amazed I had never heard of it!  She said to me ‘Oh oh!  You will LOVE this, this is right up your street.  So I did some research and bought my own one.  I began to use it.  I noticed a massive improvement and connection to my intimate muscles, and would be more aware of pulling up as I ran with the egg inside me.  I then decided to start selling them and eventually found trustworthy supplies who manufactured perfect eggs made out of genuine jade stone.  Now 4 years later I can proudly say that we source our eggs from some of the best suppliers in the world.  I then met a beautiful woman called Dakini who makes leather products, and asked her if she could make me a medicine pouch to store my eggs in.  She made a lovely soft leather pouch which I decorated with feathers and gemstones and asked if she would like to join me in my business.  She agreed to, and has been handcrafting the leather pouches ever since.

One day I was looking at the soft leather pouch which I used to store the eggs in and was thinking of ways to improve my work out and had an idea to add weights to the pouch and attach it to the string with the egg inside.  I noticed it made me work a bit harder lifting the egg and my toning was improving as I experimented.  I then did some googling about intimate weightlifting and came across a video of Tatyana Kozhevnikova lifting a giant heavy crystal ball with her intimates!  I thought to myself this woman knows something we all need to know!  So I managed to contact her and we set up a skype meeting with a translator.  We invited Tatyana to the UK and set up a weekend course with her and did a workshop lasting 6 hours per day.  It was quite a challenge at times communicating with Tatyana as she only speaks Russian, but we had a lot of fun using google translate which was hilarious at times as it doesn’t always translate correctly!

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I was amazed at Tatyana’s technique and skills, and being a little bit shy felt very comfortable with the other ladies in our group, as we didn’t have to show anything off and could wear a skirt or leggings for discretion.   With over 20 years experience, a guiness world book of records holder for lifting 14kg’s with her intimate muscles, I knew that Tatyana Kozhevnikova is the genuine innovator of this method, that others have copied her methods and gone onto be famous for it.  What struck me about Tatyana was that she was also a very sweet person, a true lady, and had quite an aura about her, and I decided that she was the one to collaborate with for our advanced workout programme.  So as a company we invited her to do a training video with us that we could translate into all languages and help women to understand how to do intimate weightlifting safely and correctly.  We hope that you benefit greatly from our tutorial video.